Vegetables
Chives
Chives are a thin green herb with a mild onion flavor. They're added fresh to salads, sauces, and as a garnish.
30 kcal per 100 g
Nutrition per 100 g
30 kcal
| Protein | 3.3 g |
|---|---|
| Fat | 0.7 g |
| Carbs | 4.3 g |
| Fiber | 2.5 g |
Source: USDA FoodData Central, 2026-09-21. Per 100 g raw (per USDA FDC).
How many grams in a measure
Approximate weights of common measures. The exact figure depends on the product and how it is packed.
- 200 ml cup 40.6 g
- 250 ml cup 50.8 g
- tablespoon (15 ml) 3 g
- teaspoon (5 ml) 1 g
- 0.5 l jar 101.5 g
Good to know: Chives
Chives look like grass, and that fools people into treating them like a garnish instead of an ingredient with real character. Look closer. The leaves are hollow, thin, bright green, and they don't keep well — chop them carelessly or leave them in a warm kitchen, and soon you'll see them go limp. Choose them upright, springy, deep in color. If they've gone yellow at the tips or feel slippery, they're already breaking down, and no amount of chopping brings that back.
Some people say chives are a mild onion, so they should go into the pot early, the way onion does. No! Onion needs that time in the pan to turn sweet and soft. Chives don't work that way. Taste one raw, sharp and grassy, then taste one that's simmered in a pot for a while — flat, faded, barely there. That's the mistake this misconception leads to: a beautiful soup or omelet with chives stirred in too soon, looking garnished but tasting of nothing.
Add them at the very end, off the heat, or raw over warm food. Let the dish carry its own flavor, and let chives sit on top of it, sharp and fresh, exactly as they're meant to.
Questions and answers
How many grams of chives are in a 200 ml cup?
200 ml cup of chives weighs about 40.6 g.
How many grams of chives are in a 250 ml cup?
250 ml cup of chives weighs about 50.8 g.
How many grams of chives are in a tablespoon (15 ml)?
tablespoon (15 ml) of chives weighs about 3 g.
How many grams of chives are in a teaspoon (5 ml)?
teaspoon (5 ml) of chives weighs about 1 g.
How many grams of chives are in a 0.5 l jar?
0.5 l jar of chives weighs about 101.5 g.