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Teriyaki Sauce
Teriyaki sauce is a sweet-salty Japanese sauce based on soy sauce, sake and sugar. It's used to marinate and glaze meat, fish or vegetables before cooking.
89 kcal per 100 g
Nutrition per 100 g
89 kcal
| Protein | 5.9 g |
|---|---|
| Fat | 0 g |
| Carbs | 15.6 g |
| Fiber | 0.1 g |
Source: USDA FoodData Central, 2026-09-21. Per 100 g of product.
How many grams in a measure
Approximate weights of common measures. The exact figure depends on the product and how it is packed.
- 200 ml cup 243.4 g
- 250 ml cup 304.2 g
- tablespoon (15 ml) 18.3 g
- teaspoon (5 ml) 6.1 g
- 0.5 l jar 608.5 g
Good to know: Teriyaki Sauce
Let me tell you what Teriyaki Sauce really is, so you stop treating it like ketchup.
Brush it on meat or fish and hold that near heat, and watch what happens: the surface browns, it lacquers, it turns into that shiny, sticky glaze Teriyaki Sauce is famous for. You'll hear it too, a faint hiss and crackle as it catches and starts to stick to the pan.
Choosing one is simple: look at it in the bottle first. It should already be dark, a deep soy brown, with a bit of shine to it. Smell it. You want soy up front and a clear, rounded sweetness behind it, not just vinegar and salt. Once it's in the pan, judge the body with your own spoon — some run thin, some sit heavy, and either can be right, so go by taste and smell, not by thickness.
Now, some people say Teriyaki Sauce is only good cooked onto meat, and using it as a dip or a drizzle is a waste. No! Pour a little over hot rice, or set a bowl of it on the table for dipping, and it still tastes exactly like itself, sweet and salty, soy right up front. Treat it as fit only for the pan and you'll leave a good bottle sitting unused in the fridge door.
Questions and answers
How many grams of teriyaki sauce are in a 200 ml cup?
200 ml cup of teriyaki sauce weighs about 243.4 g.
How many grams of teriyaki sauce are in a 250 ml cup?
250 ml cup of teriyaki sauce weighs about 304.2 g.
How many grams of teriyaki sauce are in a tablespoon (15 ml)?
tablespoon (15 ml) of teriyaki sauce weighs about 18.3 g.
How many grams of teriyaki sauce are in a teaspoon (5 ml)?
teaspoon (5 ml) of teriyaki sauce weighs about 6.1 g.
How many grams of teriyaki sauce are in a 0.5 l jar?
0.5 l jar of teriyaki sauce weighs about 608.5 g.