Vanilla Extract: photo of the ingredient

Baking

Vanilla Extract

Vanilla extract is a fragrant liquid made by steeping vanilla pods. A few drops are added to batters, creams or baked goods for a pleasant aroma.

288 kcal per 100 g

Nutrition per 100 g

288 kcal

Protein0.1 g
Fat0.1 g
Carbs12.7 g
Fiber0 g

Source: USDA FoodData Central, 2026-09-21. Per 100 g of product.

How many grams in a measure

Approximate weights of common measures. The exact figure depends on the product and how it is packed.

  • 200 ml cup 175.8 g
  • 250 ml cup 219.8 g
  • tablespoon (15 ml) 13.2 g
  • teaspoon (5 ml) 4.4 g
  • 0.5 l jar 439.5 g
  • 1 piece 2 g

Good to know: Vanilla Extract

Let's talk about Vanilla Extract, and let's talk honestly, because this little bottle gets more disrespect in home kitchens than it deserves.

What you have in the bottle is not something stirred together from a formula. It is a liquid that has been sitting with real vanilla pods, taking its time. Open the bottle, breathe in. You should smell many things at once — not one sharp sugary note, but something deeper, almost like a good dark honey mixed with wood.

Choose it by that smell before anything else. If all you get is a flat, one-note sweetness, put the bottle back on the shelf.

Some people say more is better and pour in a whole capful for "stronger flavour." No! Vanilla is not sugar; it does not multiply happiness by volume. I have tasted cakes ruined by a heavy hand with the bottle — pour too much, and the smell turns sharp, almost boozy, with a bitter edge biting at the back of your throat. None of that warmth you were after, just weight sitting on top of everything else. A few drops, patience, that's the whole secret. Pour carelessly, and you ruin the very cake you were trying to perfume.

Questions and answers

How many grams of vanilla extract are in a 200 ml cup?

200 ml cup of vanilla extract weighs about 175.8 g.

How many grams of vanilla extract are in a 250 ml cup?

250 ml cup of vanilla extract weighs about 219.8 g.

How many grams of vanilla extract are in a tablespoon (15 ml)?

tablespoon (15 ml) of vanilla extract weighs about 13.2 g.

How many grams of vanilla extract are in a teaspoon (5 ml)?

teaspoon (5 ml) of vanilla extract weighs about 4.4 g.

How many grams of vanilla extract are in a 0.5 l jar?

0.5 l jar of vanilla extract weighs about 439.5 g.

How many grams of vanilla extract are in a 1 piece?

1 piece of vanilla extract weighs about 2 g.