Dairy
Condensed Milk
Condensed milk is milk simmered with sugar into a thick, sweet mixture. It's used in baking, creams, and enjoyed on its own as a treat.
321 kcal per 100 g
Nutrition per 100 g
321 kcal
| Protein | 7.9 g |
|---|---|
| Fat | 8.7 g |
| Carbs | 54.4 g |
| Fiber | 0 g |
Source: USDA FoodData Central, 2026-09-21. Per 100 g of product.
How many grams in a measure
Approximate weights of common measures. The exact figure depends on the product and how it is packed.
- 200 ml cup 258.6 g
- 250 ml cup 323.2 g
- tablespoon (15 ml) 19.4 g
- teaspoon (5 ml) 6.5 g
- 0.5 l jar 646.5 g
Good to know: Condensed Milk
Let's talk about condensed milk, my friend. Just milk and sugar, cooked down slowly and patiently, stirred so it never catches, until you have something thick enough to hold its own weight. Judge it with your eyes and your spoon: it should fall in a slow ribbon, never run like milk, and hold that ribbon shape for a moment before settling back. The colour should be even, a pale cream, nothing patchy, nothing separated. No grit, no lumps, nothing that catches on the tongue — only smoothness. Smell it: warm milk and a whisper of caramel, never sharp, never sour.
Now, some people say condensed milk is just sweetened cream. No! Read the tin — it's milk, sugar, nothing more. This mistake leads cooks to spoon it straight into recipes asking for dulce de leche, expecting that same deep amber colour and toffee smell, and wondering why the result stays pale and thin, too sweet with none of that roasted depth. If you want that, cook it further yourself, low and slow, watching until it turns the colour of strong tea and the kitchen smells of toffee — never seal it in the tin and boil it, that tin can burst on you. Once opened, keep it in the fridge and use it soon — it's milk, after all, not a stone.
Questions and answers
How many grams of condensed milk are in a 200 ml cup?
200 ml cup of condensed milk weighs about 258.6 g.
How many grams of condensed milk are in a 250 ml cup?
250 ml cup of condensed milk weighs about 323.2 g.
How many grams of condensed milk are in a tablespoon (15 ml)?
tablespoon (15 ml) of condensed milk weighs about 19.4 g.
How many grams of condensed milk are in a teaspoon (5 ml)?
teaspoon (5 ml) of condensed milk weighs about 6.5 g.
How many grams of condensed milk are in a 0.5 l jar?
0.5 l jar of condensed milk weighs about 646.5 g.