Dairy
Creme Fraiche
A thick, slightly tangy cream product similar to sour cream, used to enrich sauces, soups, and desserts.
340 kcal per 100 g
Nutrition per 100 g
340 kcal
| Protein | 2.8 g |
|---|---|
| Fat | 36.1 g |
| Carbs | 2.8 g |
| Fiber | 0 g |
Source: USDA FoodData Central (approximate, based on a similar product), 2026-09-21. Per 100 g of product.
How many grams in a measure
Approximate weights of common measures. The exact figure depends on the product and how it is packed.
- 200 ml cup 202.2 g
- 250 ml cup 252.7 g
- tablespoon (15 ml) 15.2 g
- teaspoon (5 ml) 5.1 g
- 0.5 l jar 505.5 g
Good to know: Creme Fraiche
Let's talk about creme fraiche, and why it behaves so differently from thinner creams once heat hits it.
Creme fraiche doesn't curdle in a hot sauce. Pour it in slowly, let it warm alongside whatever you're cooking, and watch it turn smooth and glossy, never grainy, never broken. That's the whole trick, and any cook who's made a pan sauce with it will tell you the same thing.
Choose it by look and smell, not by label. Good creme fraiche looks creamy and velvety, with a smooth, even surface. It should smell faintly sour, clean, almost like yogurt but rounder, never sharp or yeasty. If it looks separated or smells off, put it back.
Some people say you can substitute sour cream for creme fraiche in any hot dish. No! Sour cream carries less fat, and it breaks in a hot sauce exactly where creme fraiche survives. That misconception ruins more good sauces than people realize — a cook adds sour cream to a simmering pot expecting the same behavior, and watches it turn grainy and thin as it heats. Creme fraiche forgives the pot. Sour cream does not.
Questions and answers
How many grams of creme fraiche are in a 200 ml cup?
200 ml cup of creme fraiche weighs about 202.2 g.
How many grams of creme fraiche are in a 250 ml cup?
250 ml cup of creme fraiche weighs about 252.7 g.
How many grams of creme fraiche are in a tablespoon (15 ml)?
tablespoon (15 ml) of creme fraiche weighs about 15.2 g.
How many grams of creme fraiche are in a teaspoon (5 ml)?
teaspoon (5 ml) of creme fraiche weighs about 5.1 g.
How many grams of creme fraiche are in a 0.5 l jar?
0.5 l jar of creme fraiche weighs about 505.5 g.