Other

Apple Juice

Juice pressed from fresh apples, with no added sugar. It is drunk as it is or used to braise meat, such as pork with apples.

46 kcal per 100 g

Nutrition per 100 g

46 kcal

Protein0.1 g
Fat0.1 g
Carbs11.3 g
Fiber0.2 g

Source: USDA FoodData Central (approximate, based on a similar product), 2026-10-02. Per 100 g of product.

How many grams in a measure

Approximate weights of common measures. The exact figure depends on the product and how it is packed.

  • 200 ml cup 209.6 g
  • 250 ml cup 262 g
  • tablespoon (15 ml) 15.7 g
  • teaspoon (5 ml) 5.2 g
  • 0.5 l jar 524 g

Good to know: Apple Juice

Sit down, friend, and let's talk about apple juice — real juice, pressed from apples, nothing added, nothing taken away.

Why does it taste the way it does? Bite into an apple and you already know: sweet, sharp, a little rough on the tongue. Press that same apple and the juice carries it all — no mystery needed.

How do you choose good juice? Look at the color first. It should be cloudy, not glassy-clear. Cloudy juice sits heavier on the tongue, rounder, like you're still chewing the apple. Clear juice slides through thin, polished, almost like water with sweetness added. Smell it. Good apple juice smells like a bitten apple, not like syrup. Taste it — it must have a backbone of acid, even if it's sweet.

Some people say apple juice is just sugar water, nothing more. No! A hundred grams gives you only eleven point three grams of carbohydrate — this is apple, diluted by nature itself, not candy in a bottle.

That misconception leads cooks to fear using it in the pan. And so they skip a wonderful trick — braising pork with apples in this very juice. Stand over the pot a while and you'll see the pork go soft under your fork, the kitchen fill with the smell of baked apple, and the sauce turn honest and golden, without a spoonful of sugar needed.

Questions and answers

How many grams of apple juice are in a 200 ml cup?

200 ml cup of apple juice weighs about 209.6 g.

How many grams of apple juice are in a 250 ml cup?

250 ml cup of apple juice weighs about 262 g.

How many grams of apple juice are in a tablespoon (15 ml)?

tablespoon (15 ml) of apple juice weighs about 15.7 g.

How many grams of apple juice are in a teaspoon (5 ml)?

teaspoon (5 ml) of apple juice weighs about 5.2 g.

How many grams of apple juice are in a 0.5 l jar?

0.5 l jar of apple juice weighs about 524 g.