Vegetables
Turnip
Turnip is a root vegetable with a mild, slightly peppery-sweet flavor. It's used in soups, stews, roasted, or mashed.
28 kcal per 100 g
Nutrition per 100 g
28 kcal
| Protein | 0.9 g |
|---|---|
| Fat | 0.1 g |
| Carbs | 6.4 g |
| Fiber | 1.8 g |
Source: USDA FoodData Central, 2026-09-21. Per 100 g raw (per USDA FDC).
How many grams in a measure
Approximate weights of common measures. The exact figure depends on the product and how it is packed.
- 200 ml cup 109.8 g
- 250 ml cup 137.2 g
- tablespoon (15 ml) 8.2 g
- teaspoon (5 ml) 2.7 g
- 0.5 l jar 274.5 g
- 1 piece 150 g
Good to know: Turnip
Turnip is an honest vegetable. It doesn't pretend to be something sweet, like a carrot does. Its bite is sharp, almost peppery, and that's just how it is — nothing to fix, nothing to apologize for.
Choose it by weight in the hand. A good turnip, one piece around 150 grams, should feel dense and heavy for its size. Light and spongy means the inside has gone woody and dry. Smell the root end — it should smell of damp earth, clean and cold. The skin should feel firm and tight. If it's soft and wrinkled, walk away.
Some people say turnip is just a bland, watery filler for soup. No! Raw turnip is sharp and mustard-like, closer in character to radish than to potato. That sharpness fades with long, slow cooking, but taste it as you go — it should still have a trace of its old edge, and that's a good thing.
The mistake this belief leads to is simple: people boil turnip only briefly, taste the raw edge of it, and decide they hate it. Give it time. A spoon should slide through it without resistance, and the bite that was sharp a moment ago turns mellow and quiet, almost sweet on the tongue. That's a different vegetable altogether, and a good one.
Questions and answers
How many grams of turnip are in a 200 ml cup?
200 ml cup of turnip weighs about 109.8 g.
How many grams of turnip are in a 250 ml cup?
250 ml cup of turnip weighs about 137.2 g.
How many grams of turnip are in a tablespoon (15 ml)?
tablespoon (15 ml) of turnip weighs about 8.2 g.
How many grams of turnip are in a teaspoon (5 ml)?
teaspoon (5 ml) of turnip weighs about 2.7 g.
How many grams of turnip are in a 0.5 l jar?
0.5 l jar of turnip weighs about 274.5 g.
How many grams of turnip are in a 1 piece?
1 piece of turnip weighs about 150 g.