Curry Powder: photo of the ingredient

Spices

Curry Powder

Curry powder is a blend of spices including turmeric and coriander. It's used in Indian- and Asian-style dishes.

325 kcal per 100 g

Nutrition per 100 g

325 kcal

Protein14.3 g
Fat14 g
Carbs55.8 g
Fiber53.2 g

Source: USDA FoodData Central, 2026-09-21. Per 100 g of product.

How many grams in a measure

Approximate weights of common measures. The exact figure depends on the product and how it is packed.

  • 200 ml cup 83.2 g
  • 250 ml cup 104 g
  • tablespoon (15 ml) 6.2 g
  • teaspoon (5 ml) 2.1 g
  • 0.5 l jar 208 g

Good to know: Curry Powder

Let me tell you straight: Curry Powder is not one spice. It's a blend, and that matters more than people think.

Open the jar and lean in before you touch anything. Good Curry Powder smells layered — coriander first, then warmth underneath, then maybe a sharper note on top. Turmeric gives it that deep yellow-orange color, and the rest fills in heat and depth. What you're buying is a recipe, not an ingredient.

Choose it by the nose, not the color on the jar. If all you smell is dust, walk away. As for color, don't trust it blindly — some blends are bright and glowing, others roasted dark and still full of flavor. Smell tells you more than the jar's shade ever will.

Some people say "Curry Powder is the spice called curry." No! There's no single "curry" spice sitting in that jar. The name comes from an old word for a sauce, and over time it got attached to this whole family of spice mixes, which still vary from kitchen to kitchen, region to region.

That misconception leads to a real mistake: cooks buy whatever jar says "curry," expecting the same taste every time, then wonder why one dish tastes sharp and another flat. Taste before you commit a whole dish to it.

Questions and answers

How many grams of curry powder are in a 200 ml cup?

200 ml cup of curry powder weighs about 83.2 g.

How many grams of curry powder are in a 250 ml cup?

250 ml cup of curry powder weighs about 104 g.

How many grams of curry powder are in a tablespoon (15 ml)?

tablespoon (15 ml) of curry powder weighs about 6.2 g.

How many grams of curry powder are in a teaspoon (5 ml)?

teaspoon (5 ml) of curry powder weighs about 2.1 g.

How many grams of curry powder are in a 0.5 l jar?

0.5 l jar of curry powder weighs about 208 g.