Vegetables
Pointed Cabbage
Pointed cabbage is a cone-shaped variety with tender, sweet, pale green leaves, softer than regular white cabbage. It works well in salads, quick stir-frying and light stewing.
24 kcal per 100 g
Nutrition per 100 g
24 kcal
| Protein | 1.2 g |
|---|---|
| Fat | 0.2 g |
| Carbs | 5.4 g |
| Fiber | 2.3 g |
Source: USDA FoodData Central, 2026-10-03. Per 100 g raw (per USDA FDC).
How many grams in a measure
Approximate weights of common measures. The exact figure depends on the product and how it is packed.
- 200 ml cup 59.2 g
- 250 ml cup 74 g
- tablespoon (15 ml) 4.4 g
- teaspoon (5 ml) 1.5 g
- 0.5 l jar 148 g
- 1 piece 700 g
Good to know: Pointed Cabbage
Let me tell you about Pointed Cabbage, and why it deserves its own place on your board, not just a corner of the regular cabbage bin.
Look at the shape first — that cone-shaped head is this cabbage's calling card, you'll know it from across the market. The leaves wrap loosely, pale green, soft to the touch. Bend one between your fingers and it gives easily, tender, nothing like the stiff leaves of a round cabbage. Choose a head that feels dense for its size but not hard as a stone, with leaves that look crisp and a tip that is firm, without soft or brown patches — those can signal damage, rot, or simply a head past its best.
Now, the misconception. Some people say all cabbage needs long cooking to become edible, so they boil it out of habit. No! Taste a raw leaf and you'll see — it's already mild and sweet, with none of that tough bite you get from a round cabbage. A few minutes in a hot pan is enough, or skip the pan and toss it straight into a salad. That mistake, long cooking, kills exactly what makes this cabbage special: it turns sweet, delicate leaves into a grey, watery, sulphurous mess, and all you smell is boiled cabbage instead of something fresh and green.
Questions and answers
How many grams of pointed cabbage are in a 200 ml cup?
200 ml cup of pointed cabbage weighs about 59.2 g.
How many grams of pointed cabbage are in a 250 ml cup?
250 ml cup of pointed cabbage weighs about 74 g.
How many grams of pointed cabbage are in a tablespoon (15 ml)?
tablespoon (15 ml) of pointed cabbage weighs about 4.4 g.
How many grams of pointed cabbage are in a teaspoon (5 ml)?
teaspoon (5 ml) of pointed cabbage weighs about 1.5 g.
How many grams of pointed cabbage are in a 0.5 l jar?
0.5 l jar of pointed cabbage weighs about 148 g.
How many grams of pointed cabbage are in a 1 piece?
1 piece of pointed cabbage weighs about 700 g.